By Danielle MacDowell Main Takeaways Individuals with autism are more likely to experience gastrointestinal issues (GI), such as constipation, diarrhea, pain, and bloating. Gut issues span beyond the gut and…
By Danielle MacDowell Table of Contents Sleep. We all need it, yet many of us are fighting to get enough of it. With the everyday demands and stressors that we…
By Danielle MacDowell Main Takeaways When sleep is deprived, even for short periods of time, cognitive performance and emotional management begins to deteriorate. Research has demonstrated that the duration people…
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