Beating Burnout
By Danielle MacDowell M.S., CNS, LDN, M.Ed, BCBA, LABA Main Takeaways Burnout refers to a state of emotional, physical, and mental exhaustion caused by prolonged stress. Symptoms of burnout can include:…
Behavioral and Conventional Treatment for ADHD
By Danielle MacDowell M.S.,BCBA,M.Ed. Main Takeaways Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention and hyperactivity. Conventional methods for treating ADHD include behavior therapy and medication. Behavior…
Food Selectivity: An ABA Approach to Mealtime Behaviors
By Danielle MacDowell Main Takeaways The terms picky or selective eaters are often used interchangeably and encompass individuals who will only eat certain foods (or food groups). Picky eating occurs…
7 Reasons Failing on Your Diet is More than Just a Lack of Will Power
7 Reasons Failing on Your Diet is More than Just a Lack of Willpower
By Danielle MacDowell Main Takeaways Failing on a diet is much more than lack of willpower. Our body is hardwired to eat when food is around. When we eat, we…
Poor Sleep Equals Poor Health Outcomes
By Danielle MacDowell Main Takeaways When sleep is deprived, even for short periods of time, cognitive performance and emotional management begins to deteriorate. Research has demonstrated that the duration people…
