A root cause approach to women's health
Reclaim Your Health
Personalized Functional Nutrition for Digestive Health, Hormone Restoration and Whole-Body Wellness For Women
Are you tired of being told “your fine” and your labs are “normal” yet your body is sending you a very different message?
Do you feel dismissed, overwhelmed, or stuck in survival mode—struggling with dysregulated hormones, stress, chronic fatigue, and gut issues?
You are not alone and you are not imagining things….
At True Potential Nutrition, we specialize in root cause approaches to women’s health, using functional nutrition to address the deeper imbalances behind your symptoms. Whether you’re navigating hormonal shifts, burnout, digestive struggles, or mood swings, we help you uncover the why—and walk with you to rebuild from the inside out.
We support the core systems that influence hormonal balance, digestive function, and mental well-being.
We believe that there is more to health than symptom management. Rather, we use an integrative systems approach that allows us to address each person as a whole, as opposed to singularly focusing on one symptom or one aspect of health.
The Core Pillars of Women's Health
Thyroid Health
When the thyroid is missing critical nutrients or has been managing stress for long periods of time, it tends to not function optimally, which can then impact our energy, metabolism, and emotional stability.
Gut health
Establishing gut health is often our first line of defense. Not only do we need a healthy digestive system to fight pathogens and absorb nutrients to support our body’s overall functioning, but our digestive system affects hormone detoxification, immune functioning, inflammatory pathways, and mental wellness. So, when our gut is unwell, the rest of the body tends to follow suit.
Nervous System Regulation
A calm, regulated nervous system lays the foundation for hormonal balance, digestive health, and emotional stability. Using lifestyle practices, functional foods, and herbs, we help your nervous system move away from the “fight or flight” response and restore its ability to tap into the “rest and digest” phase more effectively.
Balanced Reproductive Hormones
No matter what phase of life you’re in, your hormones influence everything from menstrual cycles and sleep to mental health and overall well-being. That’s why we offer advanced testing to assess the entire reproductive hormone pathway—helping us identify exactly where imbalances may be occurring.
Cortisol and Adrenal Health
Chronic stress has the potential to impact all areas of our health, including our sleep, our digestion, our immune health, and our hormone output. So, one of our goals when we work with women is to support the stress response and revitalize healthy cortisol rhythms to aid in adrenal recovery for sustained well-being.
This is for you if you are experiencing:
- Irregular period
- PMS
- Perimenopausal/menopausal symptoms
- Chronic fatigue
- Sleep challenges
- Burnout
- Anxiety
- Depression
- Chronic bloating and gas
- Chronic diarrhea
- Chronic constipation
- Food sensitivities
- Skin issues, such as eczema
Our Approach: Personalized, Rooted in Science & Designed for Real Life
We combine functional lab testing, holistic assessments, and personalized nutrition to create custom wellness protocols that work with your body—not against it.
Root Cause Focus
We don’t chase symptoms. Rather, we identify and address underlying imbalances in hormones, digestion, stress, and nutrient status.
Personalized Nutrition
Nourishment isn’t just about food—it’s about how your body absorbs, processes, and responds to it.
Empowered Care
We give you tools, education, and compassionate support to help you reconnect with your body’s natural rhythm and resilience
Services
Initial Assessment
This initial assessment session is a vital first step in your wellness journey. During your time together, Danielle will thoroughly review your intake forms, current labs, and medical history, while gathering deeper insight into your diet, lifestyle, and health goals. She will assess key areas such as stress, digestion, hormones, and sleep to better understand your current state of health. This session lays the foundation for your personalized wellness plan.
Investment: $300.00
*Superbills can be provided for this service. HSA/FSA accepted
Follow-Up Sessions
Follow-up sessions are dynamic and personalized touchpoints to keep you moving forward. They offer a chance to check in on your progress, fine-tune your wellness plan, review lab results, address any challenges, and adjust strategies as needed. Each session helps clarify what’s working, what needs support, and outlines clear next steps to keep you aligned with your health goals.
Investment: $150.00
*Superbills can be provided for this service. HSA/FSA accepted
Functional Lab Analysis & Consultation
Functional labs are used to conduct an-depth exploration of your health. With these labs, you and Danielle can explore several areas of health, including inflammation, mitochondrial status, detoxification and methylation ability, hormone functioning, nutritional status, gastrointestinal health, heavy metal and toxin accumulation, genetic mutations that influence health and nutrient load, and more. These labs allow you to take a true deep dive into your health.
*Learn which test may be best for you here.*
Investment: $300.00 + Cost of Labs
7-Day Personalized Meal Plans
Personalized meal plans are thoughtfully designed to support your hormonal health. Each plan is tailored to your unique needs, symptoms, and goals—whether you’re navigating fatigue, cycle imbalances, or hormonal changes. These plans focus on key nutrients that nourish hormone pathways, stabilize energy, and support metabolic balance. With practical recipes, grocery lists, and prep tips, your plan becomes an empowering tool to help you feel more aligned, energized, and in control of your health. All plans include a recipe booklet, shopping list, and a 25-minute consult with Danielle.
Investment: $180.00
*3-week personalized meal plans also available at a discounted rate, inquire within.
3-Month Health & Wellness Deep Dive
Reestablishing health takes time, consistency, and a deep commitment to the process, which is why Danielle partners with you over a 3 month period of time. She honors the dedication you bring and matches it with her own, offering guidance and ongoing support both in session and outside of the 1:1 sessions. This 3-month deep dive package is the ideal starting point for anyone who has been seeking answers and has been unable to find them. It allows Danielle to thoroughly assess your symptoms, medical history, and lifestyle, in order to develop a personalized plan designed to address root causes and support long-term health. This package includes:
- (1) 90-Minute Initial Assessment
- (1) 60-Minute Follow-Up Session
- (4) 45-Minute Follow-Up Sessions
- Written nutrition-related assessment report
- Drug-nutrient depletion analysis
- Nutrition-related lab interpretation
- Care coordination with your healthcare providers, as needed
- Nutrient and herbal supplement recommendations, as appropriate
- Personalized nutrition and lifestyle protocol(s)
- Customized recipe booklet(s)
- Functional lab interpretation w/purchase of labs
- 25% off professional-grade supplements
